7-Day Anti-Inflammatory Meal Plan for Healthy Blood Pressure, Created by a Dietitian
Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
7 BEST FOODS TO KEEP YOUR BLOOD PRESSURE IN CHECK
Bananas provide potassium, balancing sodium and lowering blood pressure effectively. Salmon, mackerel, and sardines enhance ...
Rolling Out2 天
Powerful vegetables proven to lower blood pressure
Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health ...
Cardiologist says blood pressure will drop after eating one veg in 'special' way
Dr Columbus Batiste shared a 'little known' way your body uses one type of vegetable and the sun to boost heart health ...
来自MSN2 天
High Blood Pressure Symptoms in Women You Shouldn't Ignore
We all know that things like stress or diet changes can temporarily elevate our blood pressure. But you might not actually ...
Healthy eating tips: You daily diet can have excess salt, here's how to reduce it
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
10 heart health foods experts always put in their supermarket trolley
From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...
Rolling Out7 天
The connection between dairy and blood pressure management
Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...
Cardiologist shares four breakfast foods for better blood pressure
Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...
Hypertension: Understanding and managing high blood pressure
The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...
Cardiologist's 'amazing' vegetable and sunlight trick can lower blood pressure
Dr Columbus Batiste has shared a 'little known' trick to make blood pressure drop just by doing two really easy things ...
Those NFL snack ads are fun, but you should be careful of the foods they sell, study shows
For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...