While such damage can occur in any part of the spine, the lower back is usually where most herniated discs occur because it's the area that carries the weight of the entire upper body. Good info ...

Renee Zellweger has opened up on her workout regime which she says helps her to deal with herniated discs - the same workout ...

Renée Zellweger has revealed that she uses a simple form of exercise to help cope with her herniated discs, which she suffers ...

University Hospitals is now offering endoscopic spine surgery for patients needing treatment for back pain due to herniated ...

In other words - exercise - which is the best treatment for herniated discs and back pain - won ... can heal inflammation in places like your lower back down to the cellular level.

3. Knee-To-Chest Stretch This stretch loosens and lengthens tight muscles in the lower back, your erector spinae, and glutes. Be extra cautious if you suffer from a herniated or bulging disc or ...

According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a person’s butt, hip or leg. The pain ...

Bridget Jones actress Renée Zellweger has shared how she sprints for a mile three times a week and does sit ups to cope with herniated discs ...

Herniated nucleus pulposus (HNP), also referred to as a herniated disc, is a common spine pathology ... or may not extend below the knee, into the lower leg and lateral foot.

It most commonly affects the legs, and can be caused by spinal stenosis or herniated lumbar discs in the low back. If radiating pain is keeping you awake, it may be time to consider a mattress for ...