But when she found herself sleeping on half of her bed because the other half was piled 4ft [1.2m] high with boxes, she ...

These findings suggest that support groups can help reduce stress in bereaved individuals. Research shows that support groups can provide crucial emotional relief and social support, particularly in ...

Cats are fascinating creatures, often known for their independent nature and mysterious behavior. However, beneath that aloof ...

This can help you feel more grounded as you work through your emotions. Surrounding yourself with a supportive network is crucial during grief. Whether it's friends, family, or a support group ...

Georgina Jones set up Grief Disco events after she lost her 16-month-old son Osian in March 2023.

Grief is complex, and there's no right or wrong way to feel. It's important to allow yourself to feel whatever emotions arise—whether it's sadness, anger, guilt, or even relief.

When children lose a parent, a sibling, a friend or other treasured person in their lives, they tend to hold in or suppress ...

Erin Nelson said she hopes families can find solace in the book, as she did in books during the early stages of her grief journey.