Learn about the CAPABLE program's success in preventing falls and improving senior independence through home-based ...

So the focus turned to developing tech meant to help old people with old-people things, like reminders to take their medications or games to aid their memory. Researchers also worked on creating ...

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older ...

Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.

Research suggests that lifting weights can help older people beat insomnia. Experts found that resistance or muscle-strengthening exercises, such as lifting dumbbells or using gym equipment, helped ...