“Heel pain when walking can be caused by a number of different things,” says Dr Esther Fox, a chartered physiotherapist. “These can include structural issues within the foot, such as plantar ...
The fat pad's job is to absorb pressure when you're walking ... of cortisone injections in the foot. It typically causes deep pain in the middle of the heel. Bursae are fluid-filled sacs that ...
This is often about four cm forward from the heel, and may be tender to touch. The pain usually eases on resting the foot, but is often bad when first used in the morning. Gentle exercise may then ...
For some, though, it can be so bad that walking even short distances is painful, with symptoms including a constant sharp or stabbing pain in the heel or arch of the foot. ‘You can often feel ...