These delicious, hearty soups are lower in saturated fat and sodium, which can help support heart health ... meal. This healthy, Italian-inspired chicken soup recipe is loaded with fiber-rich ...
If you're like this writer, every season is soup season, but a piping hot bowl or cup hits differently in wintertime. Soup is warming, nourishing and comforting. "Food not only nourishes our body but ...
Healthline explains: "Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others. Consuming antioxidants has been linked with a lower ...
The soup base is mirepoix (onion ... Get the new year off to a good start with these flavorful, hearty legumes and heart-healthy greens. Smoked turkey meat is usually found in the refrigerated ...
If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters ...