Enjoy the cranberry benefits, including improved heart health ... 25 easy and healthy Thanksgiving dessert ideas, you can ...

Touch your heart If you feel ... would be the key to staying healthy during cold and flu season. But it turns out gathering plenty of family and friends at your Thanksgiving table bolsters immunity.

Olive oil and olives contain heart healthy MUFAs. Both Jegtvig and Palmer suggest roasted vegetables as a healthy Mediterranean-style option. “One of the key things about the Mediterranean diet ...