EatingWell on MSN4d
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. Reviewed by Dietitian Maria Laura ...
Yahoo25d
You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes to Make First
If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Daily Targum17h
Easy, healthy recipes to help you stick to your New Year's resolution
With a new semester upon us and class schedules already becoming stressful, it can be easy to get off track with your New ...
First for Women on MSN9d
Give Shepherd’s Pie a Deliciously Healthy Makeover With This Easy Recipe
Growing up, shepherd’s pie was the ultimate cold-weather comfort food in my house. We all loved to dig into those warm, ...
Broomfield Enterprise3d
People and Plants: Easy plant-based recipes
I wanted to share some of my recipes that are easy and also include many of the plants we have been discussing.
AOL4d
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
Check out these 17 High-Fiber Whole Grain Recipes You'll Want to Make Forever. From pasta sauce to caprese and more, tomatoes are just as versatile as they are heart-healthy. Tomatoes contain an ...