Here are some supplements you should add to your diet for a healthier New Year: ...

This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of ...

Omega-3 supplements could be a major risk, the expert wanted in one of his latest clips, particularly if it’s taken daily ...

This is an irregular heart rhythm that can lead to the formation of blood clots. An irregular heartbeat could send these ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart attacks. Unlike dietary calcium, supplements lead to sudden spikes in ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

The amount of supplements offered in local pharmacies ... all shapes and sizes promoting the wellness of hair and nails, the heart, sleep or bones. There are options for men and women, kids ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...