Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...

Hormonal birth control pills can cause mild side effects such as acne, bloating, and spotting. In rare instances, they may increase your risk of more serious health issues, like blood clots.

According to White, the risks of the combination pill are much lower than the risks of pregnancy. Pregnancy risks include blood clots, high blood pressure, heart attack, stroke, and liver tumors.

Industry experts discuss the current landscape, explore today’s support options, and find out which trends will dominate heart-health space in 2025.

Wearable brand Whoop has published a new study looking the significance of pulse changes across the menstrual cycle ...