Some experts say you can do this in part by eating a healthy diet that includes some "smart" fats (omega-3s and monounsaturated fat), drinking plenty of water, and having a good skin-care regimen ...

According to dermatologist Dr. Heidi Waldorf, an associate professor at the Icahn School of Medicine, “It keeps skin smooth and supple, and maintains a healthy skin barrier.” Contrary to ...

Maintaining healthy skin requires regular monitoring and proper care. While the temptation to pop skin bumps might be strong, understanding the potential consequences helps patients make better ...

It’s also a good idea before your appointment to check in with immediate family members (parents ... Taking care of your skin can help you create a healthy lifestyle around treatment and ...

but they can make an especially big difference in the appearance and health of your hair, skin and nails, too. Getting all of these essential vitamins can be tough through diet alone. That’s ...