The couple lost a combined 118 pounds by following the Mayo Clinic Diet. Today, they both feel physically and mentally ...

51-year-old Richard had been taking blood pressure ... stress and unhealthy eating habits had taken a toll on their health, the couple wanted to make a change. “[Knowing] what challenges our ...

The couple consists of a 42-year-old husband and a 40-year-old wife ... The poster expresses a desire to retire and focus on health and family. After years in a high-stress job, he recognizes ...