Includes 48 Quaker Instant Oatmeal packets: 23 Maple and Brown Sugar ... Quaker Oats provide a good source of fiber to support a healthy digestive system; See nutrition facts for total fat ...
But oatmeal is a multibillion-dollar market, so most supermarkets sell it in many flavors, brands, and varieties. To see which instant oatmeals are actually worth buying for breakfast, I tried six ...
Beta-glucan also promotes healthy gut bacteria and intestinal health. Eating oatmeal regularly can have weight management benefits, too. One-half cup of rolled oats cooked in a cup of water has ...