How to protect your heart in winter, especially after 10pm? Follow these 7 nighttime routines to keep your heart healthy even ...

Night creams are richer than their daytime ... Make Time for a Little Luxury While consistency is the cornerstone of any healthy and glowing skin routine, a weekly mask or a facial massage can ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

How can you make it easier to have a healthy shutdown routine? Set clear boundaries regarding what is acceptable for you and what is not. This can include work start time, finish time, lunchtime ...

Whether you’re looking to combat seasonal dryness or want to expand your skin care routine, I’ve rounded up the best night creams according to experts and NBC Select staffers who have tried them.

It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than ...

LDL Cholesterol, High Cholesterol, high cholesterol management, High Cholesterol Control, nighttime heart attack, stroke ...

Wash twice a day, morning and night, to avoid clogged pores, dullness and acne. The right products will cleanse your skin without stripping essential, healthy oils. Take it easy with exfoliating ...

Healthy, glowing skin usually relies on a ... This simple routine ultimately sets the base for my everyday makeup routine. At night, I use the same cleanser as I do in the morning.

13 Expert-Sourced Tips For Creating a Healthy Hair Care Routine This article was reviewed by Addie Ganik, MD, FAAD A healthy hair care routine is the secret to achieving shiny, strong hair. How ...