Here’s some good news for anyone still holding onto their post-holiday weight loss resolution: that low-fat cheese you’ve ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

FDA updated their rules to promote healthy eating. The agency is also coming up with a new symbol that can help people recognise healthy food items faster. Besides limiting saturated fats, cholesterol ...