Smoothies to boost your immune system Here are some smoothie recipes that will help you strengthen your defenses and feel healthier: Tips for making healthy smoothies: Smoothies are a complement ...

We’ve all been guilty of grabbing those store-bought smoothies ... with these recipes and make them your own. Just keep the basic formula in mind, protein plus healthy fats plus fiber equals ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.