This breakfast egg muffin cups recipe with veggies or meats, eggs, and cheese has 15 flavor options! Healthy, low carb and easy to meal prep. Get The Recipe Egg Muffin Cups Want more like this?

Take out your muffin tins because you'll need them for this breakfast. You'll combine and bake some eggs ... and slice it up for a healthy breakfast all week. Meal prep, anyone?

Egg muffins are the portable ... is egg bites with bacon and gruyere or sausage egg cups, they are a staple for anyone who likes to meal prep for breakfast. But there's one sneaky ingredient ...