From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

To help curb the temptations, today’s Affordable Eats is also extremely budget-friendly: Three ready-to-eat salads from ...

Jennifer Aniston's high-protein salad recipe, featuring butter lettuce, mushrooms, sprouts, avocado, kalamata olives, cheese, ...

While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.

If salads bore you or you’re not a fan of lettuce, know that they’re not the only way to pack vegetables into your diet. There are plenty of other creative and tasty ways to eat more veggies ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

Despite not being ‘super nutritious’, cucumbers are a low-calorie vegetable with vitamins K, C and A and are a healthy ...