Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

A personal trainer outlines four bad exercise habits for people over 60 to quit and how to overcome them in your routine.

Best Weight Loss Supplements for Over 60 As we age, our metabolism slows ... in the supplement helped us look and feel our best, supporting a healthy heart, hair, skin, eyes, nails, teeth, and ...

Weight Loss Goals After 60 It’s an unfortunate fact of life: We can’t push pause on our life clocks. ... "My healthy diet has served me well over the years," she says. Raw HTML : Diets Table ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet ... raise blood sugar. Over time the constant high and ...