Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Let us look at foods that are nutrient-dense and have a suitable quantity of protein, fibre, and healthy fat. Read further on Dynamite News: ...

The term “toxic environment” was popularized years ago to refer to conditions that promote the consumption of high-calorie, ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

To achieve their 2025 fitness goals, many people are turning to intermittent fasting to slim down. Here's how!

The Economic Survey 2025 highlighted the urgency of regulatory measures, recommending that the FSSAI establish clear ...

Hall works at the National Institutes of Health, where he is conducting ... Generally speaking, each bite of ultra-processed food is far more calorie-dense than a homemade meal.

Have you ever sped to the nearest fast food place to gorge on burgers ... Trail mix (especially homemade) is a healthy yet calorie-dense option for snacking on trail / Problem Solved / USA TODAY ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.