Physical activity is essential for healthy aging, and more older adults need to start exercising and their care teams should promote gradual increases in activity, a new study shows.

Intermittent fasting (IF) has gained a lot of attention in recent years as a way to improve health, manage weight, and even ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important ...

Aging is challenging in a variety of ways that can lead to anger arousal. The challenge in addressing such anger is in ...

The negative health impacts of alcohol have been in the spotlight since the surgeon general’s recent advisory, and now ...

Discover how eggs may boost cognitive health. Recent findings highlight the brain-boosting benefits of eggs for aging adults.

Recent findings published in Frontiers in Nutrition suggest that coffee drinkers, particularly those who consume it regularly ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...

Gov. Michelle Lujan Grisham appointed Kaltenbach to lead the department after Jen Paul Schroer left the position, subject to confirmation.

Regular dog walking helps older adults move better. It lowers the risk of falling. Dog walkers feel more confident walking.