But the herb — which is a cross between watermint and spearmint — is so much more than a refreshingly sweet treat. People have been turning to peppermint for its health benefits for thousands ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

Learn how herbal teas can help boost lung health reduce inflammation and protect against the harmful effects of air pollution ...

Making a cup of peppermint tea is the easiest way to enjoy this herb. Just infuse five to six fresh peppermint leaves in ...

Start your day with a cup of hot angelica root tea instead of your regular morning beverage. Amplify its warming effect with ...

Similar to other herbal teas, it’s caffeine-free. Health benefits: While studies on peppermint tea are lacking, peppermint oil, which is found in peppermint leaves, has been shown to help ...

And as far as health and lifestyle hacks, go herbal teas ... the chamomile and the peppermint. And then you get those aromatics, the aromatics come out and you get the benefits of antimicrobial ...