The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

And one move in particular comes highly recommended. The trainer says: “Burpees are a great exercise to prepare yourself for roller skating as they build overall body strength and improve ...