The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

And one move in particular comes highly recommended. The trainer says: “Burpees are a great exercise to prepare yourself for roller skating as they build overall body strength and improve ...