Guten Tag from Frankfurt! It’s Sonja, a former vegetarian who’s pleased to discover that my recent move to a more flexible ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Gut health refers to how well your gastrointestinal (GI) tract ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

By prioritising gut health, you can promote a glowing complexion and reduce the risk of skin problems as well as alleviate ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

The survey of 2,000 Americans unpacked their health trends forecast, wellness resolutions, average health rating, and the ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...

Discover how leaky gut syndrome silently affects your gut health and explore ways to rebuild balance with dietary and ...

Faecalibacterium thrives on fiber-rich foods like vegetables, beans and whole grains. It produces short-chain fatty acids, ...

Beer may benefit gut health due to its content of prebiotics, B vitamins and antioxidants, which help encourage the growth of ...