Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

A typical CrossFit workout changes daily but at its core ... and the top 25 per cent of participants by age group will be invited to the quarter-finals. Have you not got time to go to a gym?

For a local group of CrossFit enthusiasts on Vandenberg Air Force Base, their shared passion for fitness and achieving their personal best propelled them to create their own close-knit exercise ...

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...