How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

This list of "I Am affirmations" is a great starting point to help you feel empowered enough to love yourself and chase the life that we all know you truly deserve. 1. I am who I am. 2.

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

If your little one is about to wash their face or brush their hair in the morning, this could be a great opportunity to look into the mirror and start to practise affirmations. According to Raoul ...