Load up on greens and grains like kale, avocado, cucumber, jade rice, and herbs in this super green grain salad recipe.

Farro, buckwheat and quinoa are just a handful of the grains we like to add to savory salads. Whole grains are a great way to bulk up a simple green salad, and can even add protein and fiber.

Toss the roasted vegetables into the warm grains. Fold in the chickpeas, pecans, coriander or parsley and lemon juice, then season to taste. Mound onto a plate, top with a little extra coriander ...

Sprouted grains are the new superstars of the nutrition world, and they're perfect for spicing up your vegetarian meals. These partially germinated grains pack a powerful punch, offering improved ...

Make the dressing: In a large bowl, whisk the vinegar, lemon juice, garlic, ¼ cup olive oil and chile flakes to combine. Season with salt and pepper to taste. Add the olives, shallot or onion ...

Toss well until combined. Season with salt and toss in enough dressing to slick the grains. Taste and add salt, pepper and additional dressing or oil to taste.

Freekeh is dried green wheat, harvested while the grains are still soft ... It works well as an accompanying pilaf or a salad, in this case with pomegranate seeds, pistachios, mint and spring ...