Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...
Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...
In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...
If our children feel good when they sit down to eat, it can work wonders in developing positive eating habits. Take the opportunity to make a family meal and eat together without the pressure to ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...
A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...
This time of year, many people are looking to get back on track with healthy eating habits that are convenient and affordable ...
Certified nutritionist Bri Franklin Van Voorhees talks to Tierra Neubaum about her mission to help busy people building good ...
Researchers found that new habits can begin forming within about two months (median of 59-66 days) but can take up to 335 days to establish. We're nearly one month into 2025, but if you're ...