GOLF.com's resident single-digit handicaps share their current go-to swing thought — and explain how it helps them.

Just like houses have a solid foundation, walls and a roof, a good golf swing ... his abs—not with his hips, not with his back. His abs are pulling his arms down in front of his body.

Swinging with your arms is half the battle when it comes to a proper golf swing. Here's how to transfer your weight to your lead leg in the downswing to avoid the dreaded arm swing. Having proper ...

This is a great exercise for golfers as it mimics the movement of a golf swing. Whilst it might not strike you as a heavy lifting activity ... Other variations include side plank with rotation where ...