Chocolate milk is usually thought of as a children's drink, but adults often love it for its taste and as a comfort food. It also has benefits for workout recovery and bone health. Milk is a ...

Stefanie Joy Daniels, a nutritional therapist who ... Given its sugar content, around 25g per 100ml glass, replacing every cuppa with chocolate milk isn’t the healthiest move.

I really don't like chocolate. : I don't need the extra calories. Narrator It's true ... Yet one ounce of milk chocolate has only 7 milligrams of caffeine, while a regular cup of coffee holds ...