Among unsaturated fatty acids, oleic acid is also found apart from essential omega-3 α-linolenic acid, according to Journal of Food Composition and Analysis. Over the year, ghee gained reputation ...

Parmeet Kaur compares the two milk products based on 10 points. Read On: 1. Nutritional Composition - Ghee: Contains no lactose or casein, making it suitable for those with lactose intolerance or ...

An Instagram reel claims that a spoon of ghee and black pepper in water cures piles in 10 days. The claim by the user is FALSE.ClaimIn an Instagram reel, it is claimed that a spoon of ghee ...

Its unique composition and fatty acids may assist in reducing inflammation and aiding in nutrient absorption. Indian Household Use: In Indian households, ghee is more than a culinary ingredient ...

Desi cow's ghee comes with multiple health benefits starting from reducing inflammation in the body, promoting a healthy cardiovascular system, enhancing skin and hair health, and inducing weight ...