A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

Want to boost your iron levels naturally? Check out Julia Szymura's recipe for a creamy vegetable-fruit smoothie, published ...

“Especially if you’re someone who doesn’t love vegetables, smoothies are a great way to ... Try out one of these USA TODAY-curated recipes that include carbs, proteins and fats.

Plus, we’re sharing 10 game-changing recipes that ... Want to level up your smoothie game even more? Meal prep your ingredients in advance by portioning out fruits and vegetables into freezer ...

Or in this case, a vegetable. That’s right ... Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference.

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.