About this guide There’s nothing like a creamy, nutrient-packed smoothie to start your day or boost your midday. But not all ...

Anyway, I know smoothies are not exactly new, but they're new to us and I'll tell you why we've fallen so hard: None of us ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

One vegetable stands alone on top of a new list ... Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference.

As a result, you’re likely to feel hungry again sooner after drinking the smoothie than you would have had you eaten the same fruits and vegetables whole.

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Ashley Hawk RD As we approach the peak of flu season, staying healthy is top of mind for many. On the latest episode of Studio 17, registered dietitian Ashley Hawk joined Studio 17 ...

These smoothies will be available from November 4th through January 6th or while supplies last. While cranberry is a popular flavor of many consumer products, this winter-friendly fruit is finally ...