Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

These recipes will guide you to quickly and easily prepare refreshing homemade fruit smoothies that both adults and kids will ...

Smoothies are a delicious easy way to squeeze more fruit and veggies into your day. Make your blends taste even better with ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

Or in this case, a vegetable. That’s right ... Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference.

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

For years, smoothies were often favoured over juices, because a smoothie often involves the blitzing of whole fruit and veg – keeping in all that gut-loving fibre – while juices tend to strip ...