These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...
One vegetable stands alone on top of a new list ... Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference.
As a result, you’re likely to feel hungry again sooner after drinking the smoothie than you would have had you eaten the same fruits and vegetables whole.