Verywell Health on MSN3mon
What Is Causing My Lower Back Pain and Swelling in Legs and Feet?
Have you ever wondered if your lower back pain and leg and foot swelling are connected? Many different conditions can cause ...
What is plantar fasciitis? 10 exercises to reduce pain — and prevent it in the first place
For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...
Healthline4y
Foot, Leg, and Ankle Swelling
What Is Foot ... your legs whenever you are lying down, to a position above your heart. You may want to place a pillow under your legs to make it more comfortable. While swelling in the lower ...
Runner's World1y
What causes pain the arch of the foot when running (and what to do about it)
One of the most common running injuries is pain in the arch of the foot ... toe-off – there are a number of tissues in the foot and lower leg that help manage the load.
newmarkettoday10d
What does a pedorthist do? When to see one and how they can help
A pedorthist can help with a wide range of foot and lower limb issues, including: If you happen to experience any of these ...
The Manual on MSN19d
This tiny muscle could be contributing to lower back pain. Try these stretches
Back pain can be caused or worsened by ligament or muscle sprains ... Bend your knee so the outside of your lower leg and foot are in contact with the ground. Place both hands on the floor just in ...