A 70-year-old who got fit after retiring shares 3 tips for getting active
Here are Duff's three tips for remaining healthy and active at 70 and beyond. Do something active three times a week Whether ...
The Decade That Changed Fitness Forever
That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...
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I'm in my 70s, I exercise differently than I did when I was younger. I enjoy paddleboarding and yoga instead of running marathons.
I'm glad that era is over! Same with climbing Mt ... Now I have a very different approach to fitness During my 60s and 70s, I developed a radically different set of priorities.
Jumpstart Your At-Home Workout Routine With an Obé Fitness Subscription—Now Just $99 for the Full Year
Need to boost your fitness routine? Get your sweat on for just $99/year with this Obé Fitness membership deal, exclusively for W+G readers.
Over 50? If You Can Maintain These 10 Mobility Exercises, You're in Good Shape
Discover the top 10 mobility exercises for maintaining strength, flexibility, and balance after 50. Expert tips from Liz ...
New York Post22d
I’m a celebrity trainer — my 70/30 rule will help you actually meet your fitness goals in 2025
Hollywood trainer Jason Walsh broke down how to get your New Year's fitness resolutions off to a ... which can be the enemy of results — and to use his 70/30 approach to really see results.