The CEO of Life Time says he takes 45 to 50 supplements a day for healthy aging. Here's how ...
The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...
Best protein supplements for effective bodybuilding and recovery
Best protein supplements for effective bodybuilding and recovery - Shake up your routine with a quality protein powder ...
4 supplements to avoid if you want to live longer
Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...
6 supplements that increase longevity
Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...
This New Hormone Health Fitness Program Helps Regulate Cortisol Imbalance
The 12-week program was developed by fitness and nutrition expert and IIN Certified Hormone Health Coach Autumn Calabrese.
When is the best time of day to take vitamin D supplements?
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...
Khaleej Times13 天
Whey or plant-based protein: How to choose the right powder for your fitness goals
When it comes to choosing the right protein powder to complement your fitness journey, the decision often boils down to two ...
The Financial Express on MSN5 天
BigMuscles Nutrition aims for Rs 300 crore revenue in FY25, expands product range and ...
Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...
Onlymyhealth on MSN6 天
Can Protein Supplements Be the Culprit Behind Your Acne Problems?
Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne ...