For example, someone who has low fat but lots of muscle can have a ... The post A Straightforward BMI Chart For Women (Free) appeared first on Moms Who Think.

For example, someone who has low fat but excess muscle can have a skewed BMI. Based on the BMI chart below, you can calculate your BMI to see if it indicates you are underweight, a healthy weight ...

Watch out! Muscle fat may increase the risk of heart disease and death, regardless of your body mass index (BMI).