Beware! These 7 worst foods should be avoided with fatty liver as they can lead to an increase in fat accumulation inside ...

Fatty liver, a condition where excess fat accumulates in liver cells, is considered a growing health concern. Generally, poor ...

So if you’re trying to reduce visceral fat, remember, no single food or beverage can reduce it alone, and there’s no reason ...

It’s time to abandon the notion that all fats are detrimental, even if your goal is to shed pounds. Although it’s crucial to ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Flaxseeds are among the richest whole food sources of omega-3 fatty acid alpha-linolenic acid (ALA), which is why flaxseed oil is often used as an omega-3 supplement. Shellfish are some of the ...

Trans-fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, ...