"Hippocrates suggested as early as 500 BC that fasting was an effective therapy for various conditions," says Dekeyster. "Also, since 1921, the ketogenic diet has been the standard treatment for ...

From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

View Full Profile. Learn about our Editorial Policies. “We are living in a moment where these different diets—intermittent fasting, ketogenic diet, calorie restriction—are used now more and more for ...

The ketogenic diet, commonly known as the keto diet ... The reason for this being that when people are in ketosis, hunger decreases. “When I’m fasting or losing weight, I don’t feel as hungry,” says ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

Are you on a weight loss journey too? If you've already tried a few things, you could eat a lot more green vegetables.

Keto labels, which claim relatively fast and tangible weight loss results whilst not requesting to relinquish the feeling of satiety nor the experience of indulgence, have reaped the benefits of this ...

intermittent fasting and a ketogenic diet. Their mechanism of action is very similar, so we hit the same receptors in the brain that are involved in long-term appetite suppression. We know that ...