Advancement in the United States Navy for Enlisted Sailors is based on an overall Final Multiple Score (FMS ... factor within your FMS, we have a sample practice test and study resources ...
There are 7 specific components to the test (Deep Squat, Hurdle Step ... Main outcome measurement Functional Movement Screenâ„¢ (FMS). Results The FMS mean score for the sample was 15.56±1.456. The ...
Assessment of Risk Factors The FMS protocol identifies athletes as being at risk of injury when the total score is ≤14. The Hop Test (HT), Side Hop (SH) and Hop Crossover (CH) test are considered to ...
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