Wu Tiangen, a 31-year-old surgeon from China, lost 25 kg in just 42 days, inspiring both his patients and the public.

Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we ...

An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve ...

You found a weight loss method that works for you: the pounds are coming off, your clothes are fitting better and you’re ...

A woman with PCOS who successfully lost 38 kg shares 10 common weight loss mistakes and tips for achieving sustainable ...

Elise Rose lost 36 kg not by extreme dieting but by changing something very basic in her habit. Elise’s story is a reminder that you don’t have to sta ...

Extreme diets and intense workout plans aren't always necessary for effective weight loss - small, mindful changes can make a ...

For an article about how weight-loss drugs affect marriage and intimacy, one health reporter worked with couples to “hold up ...

With a seemingly endless number of people sharing their diet and weight loss tips and tricks online ... opened up about the repercussions of extreme dieting. Also read | Prajakta Koli: I'm ...