I n a world overwhelmed with extreme diet plans and rigorous workout regimens, finding a sustainable weight loss method can ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Initial weight loss on extreme diets often comes from ... and consult a registered dietitian to help you plan a sustainable, balanced diet that includes a variety of foods to meet your nutritional ...

Christine lost 150 pounds through diet and sheer will power ... Some people think that weight loss surgery is the easy way out. They look at me and see all this weight that I've lost, but they ...

A diet shake up and exercise is usually the ... Here, MailOnline has analysed five of the most popular weight loss plans available to Brits to assess which is the most cost effective way to ...

Jithin VS, who lost 35 kgs, often shares his weight loss journey on his Instagram page (jithin_vsuresh), documenting drinks and food items that helped him, home workouts and yoga he does to aid ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

You have a lot to choose from when it comes to picking a weight loss diet, and it only makes ... But while the military diet plan sounds official, it actually has nothing to do with the military.

This low-calorie, low-carb commercial diet plan offers fast weight loss overseen by a health care professional. The Latest Extreme diets are restrictive eating plans that severely limit calories ...

Winter weight loss entails its own set of challenges. The cozy warm quilts make us want miss a day of work and sometimes gym too! Winter season is the time of the year when people savour gourmet.