In the clip, Disha faces off against martial arts expert Raakesh Yadhav in a head-to-head showdown. She kicks things off with ...

This training integrates mind, body and spirit to create harmony and justice without violence. All abilities welcome, and no experience necessary. Brazilian Jiu Jitsu is the single most effective ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to that of an MMA athlete? We dive into the similarities and differences ...