A 70-year-old who got fit after retiring shares 3 tips for getting active
Here are Duff's three tips for remaining healthy and active at 70 and beyond. Do something active three times a week Whether ...
A 79-year-old exercises 4 times a week, including dancing and 3-hour fencing sessions. She ...
At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...