This pain can limit ... that in addition to headaches, he sees the most patients suffering from neck pain and lower back pain. There are plenty of easy stretches and exercises you can do to ...
It shortens and tightens muscles in the neck, which can lead to pain and cause tension headaches. Do these exercises to help stretch and strengthen the muscles that support your head and neck.
This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...
Objective: The objective of this study was to determine the risk of concussion in youth male hockey players with preseason reports of neck pain, headaches, and/or dizziness. Design: Secondary data ...