Learn how to easily make your own DIY eucalyptus bath soak with this simple recipe. It will help decongest your nose and help ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

“Eucalyptus oil can be inhaled in a steam through a ... Humidifiers can reduce nasal congestion and sinus pain by releasing ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Eucalyptus essential oil, with its invigorating ... around the sinus areas increases blood flow, which can reduce sinus congestion and loosen mucus, Reddy says. Meanwhile, "cold compresses ...

Some vaporizers have special chambers for essential oils, or you can add the oil to the water ... for my patients who have blocked nasal passages and nasal congestion. The flu, seasonal colds ...

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?