Aromatherapy, which is the therapeutic use of essential oils, can be traced back millennia. Today, it's gaining renewed attention as a holistic approach to managing pain and enhancing emotional ...

We have researched and tested various lavender essential oils to bring you the best options ... while French lavender is often used to alleviate pain and inflammation. What should I look for ...

Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...

Relaxing in a soothing bath is perfect for sore muscles, dry skin and stress relief. The ingredients that you use in the ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a ...

In this article, you'll discover which oils are particularly suitable for your skin, how to use them correctly, and what ...

A meta-analysis of twelve studies concluded that peppermint oil was a safe and effective therapy that helped reduce pain and other ... or nursing infants. Essential oils do not undergo the same ...